Occupational Balance

Occupational balance

Occupational Balance entails engaging in the amount, and variety, of activities to support health and well-being.

Additional Resources

Reflecting on My Occupational Balance.pdf

Reflecting on my occupational balance

Resource Mentioned in the Video Presentation to Reflect on Your Own Level of Occupational Balance

wall street journal

"How to Develop Self-Discipline and Find Motivation"

By  Allison Pohle

Creating a healthier life

A Step-By-Step Guide by the Substance Abuse and Mental Health Services Administration’s (SAMHSA) Wellness Initiative