Wellbeing for students
During this difficult time we wanted to reach out to let you know that, even though our school is currently closed, we’re still here to support you in whatever way we can.
To that end, we’ve put together some resources to help you support you. We hope you find this information helpful.
It’s okay to not be okay. We all need someone to talk to sometimes. If you feel overwhelmed, please speak to a trusted adult, this could be your parents, your teacher or a member of the school safeguarding team.
Primary: Mr Wilcox kwilcox@bst.ac.jp
Secondary: Mr Grey dgrey@bst.ac.jp
How to respond effectively to the Corona crisis
How to respond effectively to the Corona crisis
Please find below a link to an ebook that may be useful to you. There is also a video to support this below. https://drive.google.com/file/d/117HY4z4mY5izJpR44ejuZ8rhTyoWEGEG/view
A-Z of coping strategies
A-Z of coping strategies
You are not your thoughts
You are not your thoughts
Using Technology Mindfully
Using Technology Mindfully
Why boredom is good for you
Why boredom is good for you