Virtual Therapy for Texans

Being a teen has always been hard, but in today’s culture it seems to be getting more difficult. Let’s talk about the rapid changes in your social life, your brain, and your emotions, and how to survive it all.

Being a member of emergency services (or the family member of one) will include significant psychological stress and exposure to traumatic events. I provide a safe space to talk about the things you have seen and heard, without judgement or a negative reaction. 

Sometimes we need a little extra help navigating life with a faith-based perspective. For Believers in Christ, I incorporate scripture, prayer, and provide therapy through a Christ-centered worldview.

 I use multiple modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotion-Focused Therapy (EFT) to help people overcome symptoms of anxiety, depression, and other mood disorders.