Coronavirus Information

Keeping up to date with the latest advice and information is important, as is making sure that you access news and health information from appropriate sources.

If lots of information is making you feel more anxious, try to limit the time you spend looking online or listening to/watching the news. This is a great article on how much news is too much - thinking about the impact of information, and how to manage that.

NHS information on coronavirus, is a great place to start for up-to-date advice and you can download the NHS COVID-19 app, which is an important way to support the Test and Trace system.

NHS Every Mind Matters also has some tips on wellbeing whilst staying at home, and tips on managing anxiety about coronavirus.

There is a huge amount of government information on number of cases, risk levels, what to do if you experience symptoms, housing, travel and transport, etc. This includes UK Government travel advice related to coronavirus.