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Welcome to the Bronxville Elementary School Psychologists Website! Please do not hesitate to reach out to us if we can be of support to you and your children. We are here for you!
Welcome to the Bronxville Elementary School Psychologists Website! Please do not hesitate to reach out to us if we can be of support to you and your children. We are here for you!
Let's start off with some Mindfulness! Mindfulness is a very important tool that ALL of us can access wherever we are, at any time. Practicing mindfulness can help us: Decrease our Stress, Make Good Decisions, and Enhance our Well-Being. Below are some resources to try out at home with your family:
Let's start off with some Mindfulness! Mindfulness is a very important tool that ALL of us can access wherever we are, at any time. Practicing mindfulness can help us: Decrease our Stress, Make Good Decisions, and Enhance our Well-Being. Below are some resources to try out at home with your family:
MINDFULNESS CHALLENGE
MINDFULNESS CHALLENGE
GUIDED IMAGERY
GUIDED IMAGERY
Mindfulness, Meditation, and Mood apps
Mindfulness, Meditation, and Mood apps
Calm Meditation, sleep, and relaxation
Headspace Guided meditation and mindfulness. Headspace for Kids is structured around five themes: Calm, Focus, Kindness, Sleep and Wake Up.
Relax Melodies Sleep and relaxation
Mood Meter Helps identify emotions throughout the day and supports shifting to a different emotion when needed.
Stop, Breathe, Think Offers children fun and easy way to identify and process their emotions.
Mindfulness Relax, calm, focus, and sleep
Dreamy Kid Meditations, meditation, guided visualization and affirmations curated just for children & teens.
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