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Welcome to CARE!
Welcome to CARE!
Community, Awareness, Relationships, Empathy
Community, Awareness, Relationships, Empathy
Joyce Vastola, Psy.D. JVastola@bronxvilleschool.org
Joyce Vastola, Psy.D. JVastola@bronxvilleschool.org
The CARE program teaches Skills for Life, focusing on Mindfulness, Dealing with Distress, Emotion Regulation, and Having Good Relationships. Below are some of the CARE skills we have discussed this school year! Be sure to practice these skills at home!
The CARE program teaches Skills for Life, focusing on Mindfulness, Dealing with Distress, Emotion Regulation, and Having Good Relationships. Below are some of the CARE skills we have discussed this school year! Be sure to practice these skills at home!
Wisemind CARES.pdfThree States of Mind
Three States of Mind
WHAT Skills.pdfWHAT Skills for Getting Into Wise Mind
WHAT Skills for Getting Into Wise Mind
DISTRACT Pdf.pdfDISTRACT Skills
DISTRACT Skills
LAUGH Skills.pdfLAUGH Skills
LAUGH Skills
PLEASE skills.pdfPLEASE Skills
PLEASE Skills
GIVE Skills Handout .pdfGIVE Skills
GIVE Skills
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