Recommended Physical Activity Guidelines

At BSM we are proud to offer students a chance to be physical active every single day through our ASA programme.

In our PE, Health & Well-being curriculum, students will have a chance to be active three times a week in Primary, at least twice in KS3 and once in KS4. Just being physically active in lessons is clearly not enough to achieve the health benefits associated with exercise. Please look at the infographics below regarding the recommended guidelines for our students.

AHA Recommendations for Physical Activity in Kids InfographicPDF UCM_469558.pdf
physical-activity-recommendations-5-17years.pdf