Video: Why Mindfulness Is a Superpower (Happify)
TEDx - The Power of Mindfulness: What You Practice Grows Stronger (Shapiro)
Strategies for Building Educator Resilience (Panorama Education)
Circling Closer to Ourselves: Mindfulness & Self Directed Neuroplasticity in Restorative Practices (Halton)
Mindfulness and Guided Meditations (LAUSD)
Head Space Website
Mindfulness Exercises
Insight Timer (Meditation Tool)
Illuminating the Beauty in Our Broken Places
What is Mindfulness? (Greater Good Magazine at UC Berkeley)
Making Time for Mindfulness (Harvard GSE)
60 Second Strategy: Guided Meditation
Meditation - It's Not What You Think