Stress
What Can I Do About Stress?
What Can I Do About Stress?
What helps you beat stress?
Going outside
Walking/Playing with a pet
Talking it out with a friend or loved one
Laughter
Dancing it out
Finding inspirational/positive videos/pictures/poems/songs
Coloring
Play-doh/Slime
Thinking of a favorite place
Singing
Reading a book
Getting enough sleep
Sports practice
Stress Relief for Kids Tips - From ActiveKids on ways to help
Virtual Hope Box App - Available on both Android and iPhone
Calm - Available on Android, iPhone and online.
Worry Wise Kids - A great resource for families