Brandon Wellness Resources

Community and Health Resources for Adults

Financial Resources

Microgrant for Oakland Count Residents

Oakland Microgrant Applicant Flyer.pdf

$500 Cash grants for rent, utilities, food, household items, vehicle expenses, bills, and/or technology needs for home and school.
Who is Eligible:
- Oakland County residents
- 18 years and older
- Income $70,000 and below pre-COVID
- One applicant per household

Find Help - Michigan 2-1-1Need help with food, housing, or paying utility bills? Need help with a community disaster? Just call, text, or search online to find help.

OCHN Insurance Reinbursement.pdf

Family Medicine Center | Honor Community HealthPrimarily serving the needs of families in Oakland County, Family Medicine Center offers primary care and behavioral health services in Pontiac, Michigan.

Honor Community Health offers treatment for families who may not have insurance or who made need additional support in receiving medical or behavioral care. Translation services are available as well.

Additional Benefits:

MI Bridges (Healthcare, Food Assistance, Childcare, Emergency Relief)

Michigan WIC (Women, Infants, and Children)

Self-Care

Self Care 101Self care goes a long way in managing stress and living your best life.

COPING WITH STRESS and Trauma

OCHN Combined Fliers 4 2 24.pdf

OCHN Access.pdf

Understanding the stress response - Harvard HealthA stressful situation can trigger a cascade of stress hormones that produce well-orchestrated physiological changes. A stressful incident can make the heart pound and breathing quicken. Muscles tense and beads of sweat appear. This combination of rea...

Burnout at Work Test / QuizBurnout, a state of severe mental and emotional exhaustion most often caused by work-related stress, can lead to depression or anxiety, strained relationships, and even physical health problems. This test can help you determine if you’re showing signs of burnout.

StressStress generally refers to two things: the psychological perception of pressure, on the one hand, and the body's response to it, on the other, which involves multiple systems, from metabolism to muscles to memory. Some stress is necessary for all living systems; it is the means by which they encounter and respond to the challenges and uncertainties of existence. The perception of danger sets off an automatic response system, known as the fight-or-flight response, that, activated through hormonal signals, prepares an animal to meet a threat or to flee from it.

Talks to help you manage stress | TED TalksSometimes life can feel like a bit of a mess, but these talks are here to help you de-stress.

That Discomfort You’re Feeling Is GriefThe coronavirus pandemic has led to a collective loss of normalcy.

Yoga

Down Dog | Great Yoga AnywhereDown Dog provides a studio-like yoga experience in the comfort of your home.

School Closures — Yoga Ed.

Page updated

Report abuse