Embedded Files
Hotlines
Hotlines
Call 911 if you or the person you are helping is in immediate danger
24-hour Suicide Prevention Lifeline: 800-273-8255 (TALK) or Text “Hello” to 741741
24-hour Domestic Violence Hotline: 1-800-799-7233 (SAFE)
24-hour Michigan Mental Health Hotline: 1-888-535-6136 Press "8" to talk to a Michigan Stay Well counselor
That's Not Love
That's Not Love
Such a simple phrase can take on a different meaning in an unhealthy relationship; escalating from a statement of care to one of control. Go to https://www.joinonelove.org/ for more information.
Self-Care
Self-Care
- Tips for Supporting Student Wellness During COVID-19 - TRAILS - Written Article
- 25 Fun Mindfulness Activities for Children and Teens - Written Article
- LGBTQ Youth Resources - Written Article
- Mindfulness Coloring - Coloring Pages
- Yoga & Mindfulness Classes for Children and Teens - Videos
- Everyday Mindfulness - Video (5 minutes)
- Five Minute Anxiety Reduction - Video (5 minutes)
- Rainy Mood - Rain Sounds for Sleep & Study - Application
Watch Well Cast
Watch Well Cast
In this twice-a-week quirky, animated show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Caitlin, guides you through a bi-weekly journaling exercise that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.
Ultimate School Survival Guide
For Our Introvert Friends!
Tough Talk On Loss, Tragedy & Healing
Wellcast Selfies
Fun Activities
Fun Activities
- Gopher Sports - At-Home Equipment Replacement List - Written List
- The Importance of Board Games - Written Article
- 14 Day Family Bonding Challenge - Written Article
- Easy Card Games - Written Article
- Sketchpad - Online Drawing Pad
- Silk - Interactive Generative Art
- Feelings Scavenger Hunt - Game
- Nature Scavenger Hunt - Game
- BINGO for Calm & Connection - Game
- How To Draw Disney - Videos
- Virtual Museum Tours - Videos
- Yoga For Teens - Video (30 minutes)
- Using Mindcraft - To Help Students with Autism
Contact Us!
Contact Us!
If you need additional resources, please reach out to your school counselor. We are here to help!
Page updated
Report abuse