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Week 17 (1/4/21) - Agility

Week 16 (12/14/20) - 12 Days of Fitness

This is one of my favorite exercises. You can sing along while you do the exercises. I will also add a link to the pictures.

12 Days of Fitness

On the 1^st Day of Fitness my true love gave to me “A student in a yoga tree”

On the 2^nd Day of Fitness my true love gave to me “Two circle jogs” and “A student in a yoga tree”

On the 3^rd Day of Fitness my true love gave to me “Three half turns,” “Two circle jogs” and “A student in a yoga tree”

On the 4^th Day of Fitness my true love gave to me “Four power jumps,” “Three half turns,” “Two circle jogs” and “A student in a yoga tree”

On the 5^th Day of Fitness my true love gave to me “Five jumping jacks,” “Four power jumps,” “Three half turns,” “Two circle jogs” and “A student in a yoga tree”

On the 6^th Day of Fitness my true love gave to me “Six mountain climbers,” “Five jumping jacks,” “Four power jumps,” “Three half turns,” “Two circle jogs” and “A student in a yoga tree”

On the 7^th Day of Fitness my true love gave to me “Seven arms a swimming,” “Six mountain climbers,” “Five jumping jacks,” “Four power jumps,” “Three half turns,” “Two circle jogs” and “A student in a yoga tree”

On the 8^th Day of Fitness my true love gave to me “Eight legs a kicking,” “Seven arms a swimming,” “Six mountain climbers,” “Five jumping jacks,” “Four power jumps,” “Three half turns,” “Two circle jogs” and “A student in a yoga tree”

On the 9^th Day of Fitness my true love gave to me “Nine toes a touching,” “Eight legs a kicking,” “Seven arms a swimming,” “Six mountain climbers,” “Five jumping jacks,” “Four power jumps,” “Three half turns,” “Two circle jogs” and “A student in a yoga tree”

On the 10^th Day of Fitness my true love gave to me “Ten kids a leaping,” “Nine toes a touching,” “Eight legs a kicking,” “Seven arms a swimming,” “Six mountain climbers,” “Five jumping jacks,” “Four power jumps,” “Three half turns,” “Two circle jogs” and “A student in a yoga tree”

On the 11^th Day of Fitness my true love gave to me “Eleven bodies pushing (push-up)” “Ten kids a leaping,” “Nine toes a touching,” “Eight legs a kicking,” “Seven arms a swimming,” “Six mountain climbers,” “Five jumping jacks,” “Four power jumps,” “Three half turns,” “Two circle jogs” and “A student in a yoga tree”

On the 12^th Day of Fitness my true love gave to me “Twelve shoulders shrugging,” “Eleven bodies pushing (push-up)” “Ten kids a leaping,” “Nine toes a touching,” “Eight legs a kicking,” “Seven arms a swimming,” “Six mountain climbers,” “Five jumping jacks,” “Four power jumps,” “Three half turns,” “Two circle jogs” and “A student in a yoga tree”

Week 15 (12/7/20) - Overhand Throw

I apologize if the links in the lessons have not been available. I will start uploading all parts of the lesson separately each week.

Week 14 (11/30/20) - Dribbling

Foot Dribbling

Week 13 (11/23/20) - Catching Lesson 3

Catching Lesson 3

Week 12 (11/16/20) - Catching Lesson 2

Catching Lesson 2

Week 11 (11/9/20) - Catching Lesson 1

Week 10 (11/2/20) - No School

Go Outside & Play!

Week 9 (10/26/20) - Indoor Scavenger Hunt 3

Week 8 (10/19/20) - Indoor Scavenger Hunt 2

Week 7 (10/12/20) - Indoor Scavenger Hunt 1

Week 6 - Yoga

Week 4 - Kid Fit Go Workout & Bingo with Mrs. Crotty

Next, watch the dance and freeze video. In class, when I say, "Freeze" you stop and put your hands on your knees and look at me. When the video says, "Freeze" practice stopping and putting your hands on your knees. Click this link.