Episode 9
TODAY'S SCHEDULE
TODAY'S SCHEDULE
Click the picture to play/pause the video.
Click the picture to play/pause the video.
You can also make it full screen and return to the schedule when you're finished.
You can also make it full screen and return to the schedule when you're finished.
To Do:
To Do:
- Let's warm up our bodies and get ready for the day!
- Make sure you have enough space around you to do the exercises.
- Have fun!
Click the links below to hear / read each story
Click the links below to hear / read each story
To Do:
To Do:
Try a drawing activity below. A parent can also help you draw the image, and you can color it!
Try a drawing activity below. A parent can also help you draw the image, and you can color it!
You need: A white piece of paper, a black marker or crayon, and colored markers, pencils, or crayons
You need: A white piece of paper, a black marker or crayon, and colored markers, pencils, or crayons
Try the "ball breaths" in the video below
Try the "ball breaths" in the video below
Breathe in and out slowly while watching the balls open and close
Breathe in and out slowly while watching the balls open and close
Click the picture to play/pause the video.
Click the picture to play/pause the video.
You can also make it full screen and come back to the schedule when you're finished.
You can also make it full screen and come back to the schedule when you're finished.
You need:
You need:
- Space to stretch out
- Optional: mat or beach towel