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If you are thinking about suicide
If you are thinking about suicide
Remember that this feeling can be overcome
Remember that this feeling can be overcome
You do not have to face your challenges alone. There are people who can and want to help you. Together, even the most difficult obstacles can be overcome.
Ask for Help
Ask for Help
Don't be afraid to tell someone what you are feeling. If someone asks how they can help, let them know what you need.
If you do not have access to someone with whom you feel comfortable talking, consider using the National Suicide and Crisis Lifeline (988) or the Crisis Text Line (741741).
In an emergency, call 911
In an emergency, call 911
Need To Talk? There are a number of caring adults who would love to help you
Need To Talk? There are a number of caring adults who would love to help you
It is important for you to identify trusted adults with whom you can talk about concerns related to your own personal safety or the safety of your classmates. In addition to family members, trusted adults could be:
School Counselors
School Nurses
Principals
Teachers, Advisors, Athletic Coaches
Secretaries, Cafeteria Workers, Custodians
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