Counseling Services

As we travel life’s journey we encounter numerous transitions. When things change in our life from what we know to the unexpected, we may feel sad, scared, and worried about our future.

Whether the transition is preparing for life after graduation, getting married, moving on from a relationship, the loss of a loved one, or changed lifestyle….therapy can help. Therapy can help you strengthen and define your sense of self and grieve what you are leaving behind. You will learn to recognize and celebrate your gifts and strengths that allow you to make it through the tough times.

• Transition into adulthood

• Divorce

• Empty nest

• Widow

• Chronic Medical Challenges: PCOS, STD, HIV, Diabetes, Renal Disease, etc.

Although 1 and 8 couples deal with infertility, you will find yourself feeling like this won’t happen to us! You feel like when you get ready for a family it will happen. But it doesn’t happen so easy for you and soon you will feel like everyone is bringing home babies but you and your partner. You feel lonely, maybe guilty, ashamed or frustrated!

• Miscarriage

• IVF

• Adoption

You were told it may be the “baby blues” and you will be over it soon. You aren’t “over it” and you don’t feel like yourself. Dealing with postpartum challenges can make you feel like you will never be the same or get better. You can get better and I can help you through the process.

• Postpartum Depression

• Postpartum Anxiety

• NICU Mom

• Teen Mom

• Older Mom

• First time Mom

• Mom of multiple

When you think about what happened you feel it in your body…the queasy stomach, tense shoulders and headache. It’s difficult to shake and each reminder takes you back to the time when your life changed. Or maybe you are finding it difficult to move forward for fear that the old messages are true…”you can’t do it” you aren’t smart enough” or maybe “you aren’t good enough.” EMDR can help you safely revisit those messages and traumatic experiences, process them and release the hold that they have on you. You don’t have to stay stuck, you can find peace and healing.

• Birth Trauma

• Child Loss

• Anxiety

• Pregnancy after loss

• Childhood trauma – emotional, physical, or sexual abuse