Calming Corner

Melting

Practice melting away that icky frozen
feeling you get when you're scared,
frustrated, or angry.

Belly Breathing

This deep breathing technique is at
the core of many mindfulness and relaxation practices.

Body Scanner

A super relaxing lying down body scan!
Great for your emotion check-ins or
after the school day.

Bubble Bounce

Slow your racing mind and improve focus.

Relax in Space

Relax in Africa

Relax Underwater

Relax to Rain