Ingredients

DRY GOODS

• Flour: all-purpose, whole wheat

• Sugar: white, brown, confectioners (powdered)

• Rolled Oats

• Rice: long-grain white, brown, or jasmine rice

• Cornmeal

• Baking Powder

• Baking Soda

• Cornstarch

• Dry Beans: black, white (cannellini, navy), kidney, garbanzo

• Lentils

• Pasta

OILS, VINEGARS & SAUCES

• Oils: vegetable or canola, extra virgin olive oil, toasted sesame oil, non-stick spray

• Vinegar: apple cider, red wine, rice, balsamic

• Soy Sauce*

• Worcestershire Sauce*

• Sriracha*

• Honey

• Mustard*: yellow, Dijon

• Mayonnaise*

• Hoisin Sauce*

• Peanut Butter*

HERBS & SPICES

• Salt

• Whole Peppercorns

• Basil

• Oregano

• Thyme

• Cumin

• Crushed Red Pepper

• Cayenne Pepper

• Smoked Paprika

• Cinnamon

• Curry Powder

• Chili Powder

• Garlic Powder

• Cocoa Powder

• Vanilla Extract

• Turmeric

IN THE FRIDGE

• Milk: dairy or non-dairy

• Eggs

• Butter

• Plain Yogurt

• Grated Parmesan

• Mayonnaise, Mustard (also listed under sauces)

• Cheeses

• Tahini

• Miso Paste