Health & Beauty
Health & Beauty
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Natural Health Remedies
By Donovan Bell
If you want to boost your health and overall body, there is a wide variety of things to eat and drink to help. When it comes to knowing what is healthy, many people, even experts, need help figuring it out.
To maintain a healthy body, you first want to limit your consumption of sugary drinks. Sugary drinks, like soda, fruit juices, and tea, are the primary sources of type 2 diabetes and high blood pressure.
Turmeric is a natural health remedy that has been around for almost 4,000 years. Turmeric has been used mainly in South Asia as a medicine proven to relieve pain and inflammation.
Chilis and peppers have a long history of using folk medicine. Now, capsaicin is a popular ingredient for managing and relieving discomfort, and it works by making a specific part of the skin get hot before turning numb—ginger for pain and nausea.
When you have a cold, sore throat, or just morning sickness or nausea, grate a cup of ginger into your tea for a more substantial effect.
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Tips to Get Over a Cold
By Teja Wolfe
Everyone knows that feeling, waking up and having that scratchiness in their throat. Knowing that a drowsy week of having a cold is coming. However, everyone catches a cold differently; some of us have a sickening sore throat or a runny nose that ruins our day. Well, here are some tips that can help with that:
Get sleep; sleep helps boost the immune system, making you heal faster.
Gargle salt water; salt water helps kill the bacteria in the throat by sucking the water out of them.
In a steamy room/shower, steam helps with a congested nose, sore throat, and hoarse voice because it loosens lung and throat muscles.
Use a humidifier; humidifiers help relieve some of the cold symptoms.
Take over-the-counter medicine if needed. Medicine is designed to help relieve some of the cold symptoms.
Best Shampoos and Conditioners for Curly Hair (Men Edition)
By Donovan Bell
If you have curly hair, you need to take good care of it. It has a different hair pattern than other hair types and needs special attention. This article will help you understand why and how to keep your curls healthy, defined, and stylish. Curly hair requires special care to keep it moisturized and smooth.
You can love how your curls look and feel good about yourself by following an excellent hair care routine. If you have curly hair and want to keep control of your hair and define your curls, Controlled Chaos Shampoo and Conditioner are the perfect duo for you, delivering numerous benefits for curly hair. Your hair requires a gentle shampoo that will not strip away the natural oils. The Controlled Chaos Shampoo cleans your curls gently and effectively, and it does not have an ingredient called "sulfate," which is good because sulfate strips away all of your natural oils. Without sulfate, your hair will keep its natural oils. The conditioner is packed with hydrating ingredients for your hair that add moisture to your curls. Both the conditioner and shampoo work together to improve your natural curl pattern. Frizz control is one of the main things the Controlled Chaos products come with for your hair. They clean your hair with the ingredients needed to balance the moisture levels. The nutrients in the products help you achieve a smooth and glowy look for your curls. Curly hair needs more than regular hair products; it needs a product that is specialized for its needs.
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https://controlledchaoshair.com
Is Being Vegan Good for You?
By Philip Lee
Many people who go vegan do it for the animals. However, what if those people, by trying to help animals, inadvertently harmed themselves in the process? Is a vegan diet good for you?
BBC News says, “The vegan diet is generally considered higher in fiber and lower in cholesterol, protein, calcium, and salt than an omnivorous diet.” What does this mean, exactly? Mayo Clinic says this about fiber, “maintain a healthy weight and lower your risk of diabetes, heart disease, and some types of cancer.” So, fiber is great for your body. Nevertheless, is an extra bit of fiber that can be obtained even with an omnivorous one worth missing out on cholesterol, protein, calcium, and salt?
According to numerous studies and numerous sources, calcium helps build strong bones. While not essential, calcium is vital for a healthier lifestyle because who wants broken bones?
The primary health chemical that affects health in salt is sodium. So, what is up with sodium? The Mayo Clinic says, “When sodium is low, the kidneys hold on to it. When sodium is high, the kidneys release some in urine.
If the kidneys cannot remove enough sodium, it builds up in the blood. Sodium attracts and holds water, so the blood volume rises. The heart must work harder to pump blood, and that increases pressure in the arteries. Over time, this can raise the risk of heart disease, stroke, and kidney disease”. In short, a balance of sodium, or salt, should be reached for good health. To wrap up salt, it is neither here nor there. What about cholesterol?
Cholesterol is a complicated subject. There is good cholesterol, which, according to verywellhealth.com, can help do numerous things like creating vitamin D, essential hormones, cell membranes, and more, and there is bad cholesterol. The difference between “good” and “bad” cholesterol comes from the density of lipoproteins. To boil it down, low density is considered “bad,” and high density is considered “good.” Low-density lipoproteins (LDL) are considered harmful because they promote inflammation and some other conditions when oxidized. That is not good.
Nevertheless, at the same time, LDLs are a necessary evil. LDLs are there for a reason, and a good reason at that. LDLs, by their very nature, are lighter and faster than their denser counterparts. LDL can travel much faster to deliver cholesterol to a cell than high-density lipoproteins. So, high-density cholesterol is excellent, and low-density cholesterol is good and bad. One point for omnivores?
Lastly, protein. Protein is an essential element of any diet. It helps add amino acids to your body. Many bodybuilders use protein to help get more robust, and there is a reason for that. They help build and maintain muscle. Remember, however, that everything should be in moderation, even protein.
After all the talk about science, let us answer these questions: Is veganism good for your health? Like cholesterol, it all depends on your current health situation. Would you happen to need fiber? Try veganism. If you lack cholesterol, protein, salt, or calcium, try chowing down on a cow or two. However, that could be more satisfying. An omnivorous diet is generally better if we are going by sheer numbers. Nevertheless, could you take that with a grain of salt? Or a cow? Or a plant? Happy eating.
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Looksmaxing is Incredibly Degenerate
By Sam Zuboff and Phillip Lee
What on Earth is looksmaxxing? Looksmaxxing is a trend originating from TikTok, where young men trade ideas on how to be more attractive. One main component of looksmaxxing is mewing, which was named after John Mew. To be blunt, mewing is incredibly stupid. The practice involves putting your tongue on the roof of your mouth and chewing gum for fourteen hours a day, according to Business Insider. The practice promises to sharpen your jawline but is a lot of baloney, bananas, and mixed nuts. It originates from orthodontist John Mew, who came up with the technique, but its validity has been disproved by every other orthodontist worth their salt. Paul Frysh on WebMD says: "There is no serious research that suggests mewing can change the shape of your jawline or help with other issues. Experts say it is unlikely you will see any permanent change."
To bone smash, one must "obliterate their jawlines with a hammer so they could reshape their features." Please do not smash your bones. For one, it does not work. You will not see improvements in your jawline if you smash your bones. For two, it started as a joke and slowly became a part of the community. It is hard to know if people.
Looksmaxxing can, shockingly, be worse for your self-image and self-esteem than just not bothering. Looksmaxers, being in the looking good business, will scrutinize every little detail to look as good as possible. If humans could shapeshift, this would be okay, or at least better, but humans cannot shapeshift. Say you go on to a looksmaxer and ask what you can do to improve yourself. Self-improvement is always significant, right? Well, Maxxer will tell you that every stupid minute detail is wrong, it is off, you need to do this, do that, buy this from my affiliate link, buy it from my affiliate link. Then, when the looksmaxxer points out these things, you see them and become less confident. Unfortunately, looksmaxxing is not an actual science, so you are now insecure and need help fixing those things.
There is also starvemaxxing. This one is pretty popular because it is about losing weight. Starvemaxxing is precisely how it sounds. The subject starves themself to lose weight. They do this to have a more skinny body and then go to the gym and get stronger. This produces what they call a lean, muscular look. This should not be used. No one should starve themself if they want to get fit. If someone wants to get fit, they should eat more healthy foods or foods high in protein. Starving yourself is very dangerous.
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The Looks Maxing Trend
By Donovan Bell and Andrew Azzilohi
Want to enhance your looks while smelling good while going out or just for a casual family dinner? These tips ensure excellent style, glowing skin, and the perfect cologne.
COLOGNE SECTION
You need a pristine-smelling cologne to find the perfect fragrance and have a respectful look. One of the first colognes I recommend could be "Le Male Elixir" is produced by Jean Paul Gaultier, was launched around the end of 2023, and is usually used for colder seasons, including winter and more. This cologne smells like a warm and sensual blend of vanilla, fresh mint, and cinnamon, with a hint of amber.
Following there is "Versace Eros Flame." It was made by Aurelien Guichard. The fragrance has a scent of rosemary, vanilla, and pepper. This warm winter fragrance is powerful, so do not use too many sprays. The minimum amount of sprays is 3-5 on your vital areas. Your vital areas include your wrists and neck.
SKINCARE SECTION
Next up is your skin care. There is a list of things you can do to improve your overall facial structure or your skin. A list of things you can do includes taking cold showers and icing your face. Cold water can reduce inflammation, improve blood circulation, and lower stress levels. Nevertheless, in terms of authentic skincare for men, many people have recommended "Blu Atlas" because it is stated that every single one of their products has been shared with demonologists, so there can be guaranteed safety during use. Even with many products on the market, more is needed to match the quality of this creation. If you are looking for a skincare product that is almost entirely natural for men, consider checking out this skincare line. The product I am talking about is called Luminous. it offers more than just one product that targets different areas and skin concerns. Their products are made with 96–100% natural ingredients, making them trustworthy, so you know they are practical and every day for your skin.
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