I truly hope that you found this wbesite to be informative, and even inspiring. If I could give one last piece of advice about cross country, it would be to just have fun, and appreciate your achievments, no matter how small. Don't get too worked up before a race, you can have nerves, but don't let them kill your love for the sport, and always remember that you are more than the time on the clock. If you stay focused, and put in the work, and have a positive mindset, you will achieve your goals, I promise you. This sport is what you make of it, so, make it worthwhile, and leave behind a legacy that you are proud of.