MEET INFO

XC MEETS- All races are approximately 3k or 1.8 miles. Start times are approximate depending upon schools showing up on time, and races finishing on time. Students must attend school on the day of the meet in order to participate in the meet.

•  Each XC meet has THREE races. All 6th graders run first, followed by 7/8th girls, and then finally 7/8th boys. **NOTE: All 7th and 8th grade races MAY START BEFORE THE SCHEDULED TIME if the 6th grade race(s) finish early*

• Please have athletes pack their jersey, layers for warmth, snacks, and plenty of water.

• Athletes should show up to a meet at least 45 minutes before the first race.

• Parents/Guardians are responsible for all transportation TO and FROM Cross Country Meets within Bend. Bus transportation will be provided to meets OUTSIDE of Bend.

• Districts Qualifying Criteria: The top 7 athletes (+1 alternate) from Cascade for each grade and gender will qualify for Districts (10/21/25). The Top 7 ranking will be based on an athletes' two best finishes compared to other Cascade athletes within their cohort. Example: if a seventh grade boy completes three races and finishes 2nd, 4th, and 5th amongst the other male seventh graders from Cascade, then the average of their two best finishes is 3. The 7 athletes with the lowest average (from each cohort) will qualify. Note that this ranking is different from their actual finishing place overall in the race, which includes competitors from other schools. Any tiebreakers will be decided first by an athletes single best finish and then the relative placing of their third best race result.

MEET THIS WEEK: 

XC DISTRICTS on Tuesday (10/21) @ 3pm at Pacific Crest Middle School

DISTRICT MEET INFORMATION 

WANT TO HELP OUT WITH OUR HOME MEETS @CASCADE?

With up to 400+ athletes and two coaches, we simply cannot have an XC meet without some volunteer help. Please reach out to Coach Morris  if you are interested in helping at our home meets. We appreciate your willingness to help!