CASCADE MIDDLE SCHOOL Cross Country
WELCOME TO CASCADE XC!
PHILOSOPHY: Our philosophy is to create and implement a positive athletic cross-country program, whereby student athletes will learn the basics of running, improve their running throughout the season, compete with sportsmanship, work together as a team and have FUN.
Cross Country is open to 6th, 7th, and 8th graders of ALL abilities. Athletes can have running experience previously or be new to running. As coaches, we want to foster a LOVE 😍 for running regardless of experience.
IMPORTANT DATES:
2024 XC CELEBRATION: Thursday, November 7th in the cafeteria from 3:45-4:30pm.
The XC season celebration will be for athletes ONLY. We plan on having a slideshow, acknowledging accomplishments, and enjoying a yummy treat.
Please bring your freshly laundered jersey to the celebration to avoid a $30 fine.
Deadline to sign up for XC: Monday, September 9th
Season dates: Thursday, Sept 5 - Tuesday, October 8th. Districts athletes will also practice Th 10/10, Fri 10/11, Mon 10/14 (more districts info TBD)
Practice Days: Monday, Tuesday, Thursday, Friday 4:00-5:15 pm
Parent Meeting for Athletes New to XC/Q&A: Thursday, September 12th @5:30 in the CMS Library
1st Practice Information: Thursday, September 5th at 3:50pm-4:30 in the CMS Library. ATHLETES DO NOT NEED TO DRESS DOWN OR BRING THEIR XC CLOTHES THIS DAY.
Picture Day: Friday, October 11th (Please wear your jersey to practice).
CMS XC APPAREL: Click HERE!