Sprinters/Jumpers
60 Session club
60 Session club
Eligible: 9-12th graders
- One session of weight room (Community Ed, BPXC2 or Ridgeview)
- 45 min of Running = 1 Session
- 45 min of Cross Country skiing = 1 Session
- One USATF Competition (must be in 2 or more events) = 1 Session
- 60 min of biking or one spin class = 1 Session
All activities need to be documented in either paper or Google Sheets Running Log.
IF YOU ARE IN 60 SESSIONS YOU GET A LONG SLEEVE T-SHIRT
45 Session club
45 Session club
Eligible: 8-12th graders
- If you are in a winter sport (Basketball, Wrestling and Dance) you auto-qualify for this group.
- One session of weight room (Community Ed, BPXC2 or Ridgeview)
- 45 min of Running = 1 Session
- 45 min of Cross Country Skiing = 1 Session
- One USATF Competition (must be in 2 or more events) = 1 Session
- 60 min of biking or one spin class = 1 Session
All activities need to be documented in either paper or Google Sheets Running Log.
IF YOU ARE IN 45 SESSIONS YOU GET A T-SHIRT
Sessions Start Counting December 10, 2018