Distance

300 mile club

Eligible: 9-12th graders

  • No more than 150 miles in a 30 day period
  • One session of weight room (Community Ed, BPXC2 or Ridgeview) = 2 mile
  • 1 mile of Cross Country skiing = 1 mile
  • One USATF Competition (must be in 2 or more events) = 1 mile
  • 60 min of biking or one spin class = 1 mile

All activities need to be documented in either paper or Google Sheets Running Log.

IF YOU RUN 300 MILES YOU GET A LONG SLEEVE T-SHIRT



200 mile club

Eligible: 8-12th graders

  • If you are in a winter sport (Basketball, Wrestling and Dance) you auto-qualify for this group.
  • No more than 100 miles in a 30 day period
  • One session of weight room (Community Ed, BPXC2 or Ridgeview) = 2 mile
  • 1 mile of Cross Country Skiing = 1 mile of running
  • One USATF Competition (must be in 2 or more events) = 1 mile
  • 60 min of biking or one spin class = 1 mile

All activities need to be documented in either paper or Google Sheets Running Log.

IF YOU RUN 200 MILES YOU GET A T-SHIRT


Miles Start Counting December 10, 2018