Football conditioning - starts July 10.

The Summer Conditioning Program will begin Monday (10 July) from 4:00 PM – 6:00 PM at the JFHS football field. Conditioning will be held Monday-Thursday, same time and location. All players are HIGHLY ENCOURAGED to attend.

A current VHSL physical (dated after 5/1/23) is required in order to participate.

A note from the FMS Football Coaches:

Hello FMS Football parents — 

Here are some important details for the upcoming summer conditioning program. Please read thoroughly! 

July 10: Summer conditioning starts.

The program is optional, however strongly encouraged. This will run Monday through Thursday - Monday & Wednesday at FMS from 4-6PM and Tuesday & Thursday 4-6PM at JF High School. A physical is REQUIRED to begin on Monday. Without it, they cannot participate until we receive one. Please get this done ASAP. 

July 17-19: JFHS Football camp. 

There will be no FMS conditioning on these dates. They are encouraged to register and attend this camp, those 3 days will be from 5-7PM at JFHS.

July 24th: Tryouts begin - attendance is required Monday-Thursday from 4-6PM at FMS.

July 27th: Final roster will be selected and submitted. 

Those who are not selected will have an exception to register for FYAA recreational football. They are highly encouraged to do so. 

July 29th: Equipment will be distributed. 

Please arrive to JFHS field house at 9am early / on time. There will be a parent meeting with the coaches prior to this, to go over our expectations on conduct this year. 

What to bring to conditioning: Cleats, running shoes, athletic clothing, water, sweat towel, physical. 

There may be some wet days where they will condition in the gym, so they are encouraged to also have a pair of running shoes with them at all times.

Looking forward to a great season!