FAQs

Do I have to be athletic to participate?
No. This challenge is for everyone.

Is this a weight-loss challenge?
No. This is a movement-based wellness challenge.

Do I have to use StepUp?
StepUp is the official tracking tool, but participation is based on the honor system.

What if I miss days?
That’s okay. Just keep moving.

Is participation required?
No. This challenge is voluntary.