Breathing
Tips & Tricks
Tips & Tricks
Video Exercises
Video Exercises
Breathing Techniques
Breathing Techniques
Click on the pictures to open a file to see all of the techniques!
Hand Breathing.pdfFlower Breathing.pdf4-7-8 Breathing.pdfSpiral Breathing.pdfHot & Cold Breathing.pdfShape Breathing.pdfBubble Breathing.pdfLazy 8 Breathing.pdfRainbow Breathing.pdfSoup Breathing.pdf
