When we get stressed out or overwhelmed, sometimes we need to do something that takes our mind off of whatever might be worrying us. All of the links below give you a chance to learn something new or create something to watch to take your mind off of stress and worry.
Disclaimer: The following links are for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
