Social Emotional Resources
Explore Ms. Leithauser's virtual office!
There are links to many useful resources hidden throughout the "room"
Follow bhs_counseling on Instagram for important updates and fun information.
Tools for calming and mental wellness
Tools for calming and mental wellness
Helpful Information for reducing stress/anxiety during COVID 19
Helpful Information for reducing stress/anxiety during COVID 19
Coping With Stress During Infectious Disease Outbreaks
Mental Health and Coping During COVID-19
How to Prevent Loneliness in a Time of Social Distancing
10 Tips for Coping with Hard Stuff
Resources and Useful Information
Resources and Useful Information
Anxiety
Tips for dealing with test anxiety
Depression
Parent Handbook on Childhood and Teen Depression
Healthy Relationships
How to start a conversation about healthy/unhealthy relationships
10 Signs of a healthy relationship
10 Signs of an unhealthy relationship
Mindfulness Resources
Substance Use
Tips for how to start talking to your kids about substance use