Recorded Presentations

Wellness Center Presentations

The Wellness Counselor will be holding a variety of parent and student presentations this semester. If you weren't able to attend, click below to review the presentation.

Student Presentation Videos

10/5/20 Presentation- General Anxiety

How to handle Test Anxiety

10/19/20 I'm So Stressed Out!

10/26/20 Student panel discussion on Anxiety

11/5/20 Wellness Series: Consumption of Media

11/9/2020 Body Image and Self Esteem

11/30/2020 Student panel discussion on social media and mental health

12/7/2020 How to Practice Self Care

12/14/2020 Self Care and Sleep

1/11/21 Conflict Resolution

1/25/2021 Healthy Relationships

2/1/21 Wellness Wheel

2/8/2021 Finding Support

2/16/2021 Coping with negative thoughts

3/16/2021 Organizing your day

3/22/2021 Combating Procrastination

4/19/21 Hope Endangering Situations

4/27/21 Resilience

Parent Presentation Videos

9/8/20 Parent Meeting- Introduction of the Wellness Center

9/22/20 Parent Meeting- Talking to your teens about mental Health

10/20/20 Parent Night- Mindfulness

11/17/20 Parent Wellness: Managing Anxiety

12/8/20 Chair Yoga

1/26/21 Healthy Relationships Parent Workshop and Slideshow

1/19/21 Family Communication: Effective Listening

2/9/21 Executive Functioning Slides

2/9/21 Executive Functioning Parent Workshop

2/23/21 Social Media and Mental Health

3/9/21 Managing COVID Anxiety

5/11/21 Mental Health 101

9/23/2021 Adjusting To Our New Normal

10/6/2021 Knowing the Signs

10/13/21 Building Resilience

11/20/21 Anxiety

2/16/2022 Executive Functioning

Wellness & College

4/20/2022 Eating Disorders

Building Resilience

Executive Functions

Wellness & College: Supporting Your Child’s Mental Health And Well-Being In The Transition To College

Parent Self Care

Sleep and Teen Mental Health

Communicating with Teens