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This Week!
This Week!
Aug 3rd - Las Lomas @ 5:45 pm
Aug 4th - Sutherland Trailhead @ 5:45 pm
Aug 5th - Las Lomas @ 5:45 pm
Aug 6th - Rudgear Park @ 5:45 pm
Aug 7th - Las Lomas @ 5:45 pm
Aug 8th - Las Lomas @ 8:00 am
See plan for workouts and strength training:
Summer XC Training Begins on June 8th @ Las Lomas, 2026!!
Summer is where strong seasons are built.
After tremendous progress by both our boys and girls teams in 2025 and 2026, the opportunity is in front of us to take another big step in 2026. The foundation for that success starts now—with consistent summer training focused on building aerobic strength, durability, and confidence.
We have opportunities to meet six days each week, creating an environment where athletes can train smart, support one another, and steadily improve throughout the summer.
Join us for a summer of hard work, team connection, and fun as we prepare for an exciting Cross Country season ahead.
Dates: June 8th - August 8th
Running Locations will update periodically as workouts change
Email questions to Coach Mark Douglas: coachmark@thehillsrun.co
Schedule
Schedule
General Schedule and locations, see above for any changes.
Click location for Google Map
Monday - Las Lomas Track - Run and weight training - 5:45 pm
Tuesday - Sutherland Trailhead - 5:45 pm
Wednesday - Las Lomas Track - Run and weight training - 5:45 pm
Thursday - Rudgear Park - Parking lot by Tennis Courts and Baseball Field - 5:45 pm
Friday - Las Lomas Track - Run and weight training - 5:45 pm
Saturday - Castle Rock - 8:30 am
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