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During these strange Coronavirus times things might just not feel like their normal self. I mean most of you haven't been in school for weeks, it is completely normal to have some bored and maybe at times down or anxious feelings.
Not seeing all of your friends every single day takes some getting used to. Perhaps things at home haven't been amazing. Well this page is dedicated to giving you skills and tips to help you manage this time at home and improve your well-being.
If you feel like you need to talk to an adult from school about something then this page tells you how you can easily do that.
Yoga
Yoga
Welcome to Yoga with Mrs Davenport. Some of you have been enjoying Yoga classes at school with Mrs Davenport, however for those of you at home, make sure you check back for weekly for Online Yoga Classes. Just click the links below and follow along. Enjoy!
Meditation
Meditation
Meditation is a great way to just take a minute to step back and allow your body and mind to take a big deep breath and unwind. The following video is designed to reduce any anxious feelings that you have. Find somewhere quiet and calm to sit and watch it
Stone Balancing
Stone Balancing
Rock balancing is something that everyone can have a go at whilst at home. All you need is a few rocks and a pinch of patience.
Safeguarding
Safeguarding
Drugs and Alcohol
Drugs and Alcohol
FRANK is a website and service that is designed to educate people honestly about the effects of drugs. Simply look through their A-Z of drugs to find out more information.
We Are With You is a drug and alcohol addiction service. There may come a point in anybody's life where taking drugs starts having a negative impact on them. Whether that be your emotions, your health, your finances or the relationships you have with the people closest to you, drugs and alcohol can affect all of these things.
We Are With You also have an online chat service where you can ask questions online by typing them in. This service is also confidential so the information that you type wont be shared or get you into any kind of trouble, it is designed to help people.
Click on the logo at the top to access their website.
To the left are social media links to We Are With You
Child Abuse
Child Abuse
The NSPCC is a service that has children's best interests at heart, particularly those suffering from child abuse.
Child abuse is when a child is intentionally harmed by an adult or another child – it can be over a period of time but can also be a one-off action. It can be physical, sexual or emotional and it can happen in person or online. It can also be a lack of love, care and attention – this is neglect. Click on the logo above to find out more.
Help from Jo and Miss Bunn
Help from Jo and Miss Bunn
If you are worried and need to speak to someone, you can call the numbers below to speak to somebody at school, if possible Jo and Miss Bunn will be able to speak to you. We have included their work mobile numbers down below. This is for real worries and concerns and therefor must be used sensibly. Miss Bunn's and Jo's email addresses are also written below.
This is a service that we have set up and it will be open during school hours, just like you would be able to if you were in school. If we then needed to talk to someone else about your worries and get you some extra support we can be there for you through all of this.
Just because we aren't together in school doesn't mean that we aren't thinking and caring about you all.
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