WATCH THE WEBINAR HERE: Headache and Migraine: Understand, Manage and Prevent Headaches
The AJHS celebrated Nutrition Week from November 18-22, 2024 with engaging activities that highlighted nutrition’s impact on sports, wellness, and healthy living. With the theme “Masustansiyang Pagkain, ‘Di Lang Pang-Kalusugan, Pang-Isports Pa,” the event emphasized how proper nutrition supports physical performance, recovery, and long-term health.
Throughout the week, a variety of exciting activities took place, including a vibrant Poster-Making Contest where participants expressed their creative ideas about nutrition in sports. Another highlight was the Chef-O-Lympics, a cooking contest held in collaboration with Klub Kulinarya, where contestants showcased their culinary skills and knowledge of healthy recipes.
Sponsor booths set up along EDSA Walk added to the excitement, with companies such as Pediatrica, Ideal Vision EyeSkwela, and Marimer offering freebies and health-related information to the public. The Health Advocates Club also contributed by producing a promotional video, "JHS, What's Your Go-To Energy Food?" In this fun video, members of the JHS community shared their favorite energy-boosting foods, offering insight into how nutrition plays a role in their daily routines.
Relive it all by watching our Nutrition Week videos!
WATCH THE WEBINAR HERE: Nutrition Tips for Growing Adolescents & Young Athletes
WATCH THE RECAP HERE: Nutrition Week SY 24-25