Nutrition
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Water and It's Benefits
World Health Organization (WHO)
World Health Organization (WHO)
This is intended for healthy children, 3-12 years old. Children with specific health conditions should be brought to a registered nutritionist-dietitian or any health care provider for consultation regarding their energy and nutrient needs. - NNC VII
This is intended for healthy Filipino adults 19-59 years old. Individuals with specific health conditions like hypertension and diabetes should consult a registered nutritionist-dietitian or any health care provider regarding their energy and nutrient needs. - NNC VII
HOW THE FOOD YOU EAT AFFECTS YOUR BRAIN
Your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. - Mia Nacamulli, TED-Ed
HEALTHY AGING WITHIN NUTRITION
A well- balance diet full of essential nutrients can help support a healthy life. - Alliance for Aging Research