Nutrition

Water and It's Benefits.mp4

Water and It's Benefits


World Health Organization (WHO)


World Health Organization (WHO)

This is intended for healthy children, 3-12 years old. Children with specific health conditions should be brought to a registered nutritionist-dietitian or any health care provider for consultation regarding their energy and nutrient needs. - NNC VII

This is intended for healthy Filipino adults 19-59 years old. Individuals with specific health conditions like hypertension and diabetes should consult a registered nutritionist-dietitian or any health care provider regarding their energy and nutrient needs. - NNC VII 

HOW THE FOOD YOU EAT AFFECTS YOUR BRAIN

Your choices have a direct and long-lasting effect on the most  powerful organ in your body: your brain.  -  Mia Nacamulli, TED-Ed

HEALTHY AGING WITHIN NUTRITION

A well- balance diet full of essential nutrients can help support a healthy life. - Alliance for Aging Research