Feb 5 - 9 PE 3 - 5
Towel Volleyball
Volley Four Square - Warm-up
Volley Four Square - Warm-up
You can practice this volley four square or two square just about anywhere. As your skills get better you can modify the warmup and only use your forearms or try and not let it bounce.
You can practice this volley four square or two square just about anywhere. As your skills get better you can modify the warmup and only use your forearms or try and not let it bounce.
Tonya S PE 1-2.mp4Mrs. Tonya at (MOT) Transportation
Mrs. Tonya at (MOT) Transportation
After all that bus driving Mrs. Tonya knows about stretching her back and legs. She told me at least three times that she is really missing all the kids and hope that you return soon.
After all that bus driving Mrs. Tonya knows about stretching her back and legs. She told me at least three times that she is really missing all the kids and hope that you return soon.
Bump Set Spike 3-4 PE.mp4Bump, Set and Spike
Bump, Set and Spike
These three fundamental skills are basic and easy to practice and improve by yourself or with a partner.
These three fundamental skills are basic and easy to practice and improve by yourself or with a partner.
Towel Volleyball 3-4 PE.mp4Towel Volleyball
Towel Volleyball
Sometimes you may not have a volleyball or large net to hang up so be creative and grab a towel with a partner !
Sometimes you may not have a volleyball or large net to hang up so be creative and grab a towel with a partner !
Major Muscle Groups and Function
Major Muscle Groups and Function
Knowing your muscles is one of the most important subjects of knowledge you can prepare yourself with. Knowing how you move will allow you to take care of yourself and do what is best for your muscles to function at 100%.
Knowing your muscles is one of the most important subjects of knowledge you can prepare yourself with. Knowing how you move will allow you to take care of yourself and do what is best for your muscles to function at 100%.
Circle Dance
Circle Dance
The circle dance routine is slow enough to learn and practice by yourself or with your family and friends. Get the steps down and turn on music.
The circle dance routine is slow enough to learn and practice by yourself or with your family and friends. Get the steps down and turn on music.
CA Physical Education
MODEL CONTENT STANDARDS
GRADE 4 - STANDARD 1
Students demonstrate the motor skills and movement
patterns needed to perform a variety of physical activities.
Manipulative Skills
1.14 Serve a lightweight ball to a partner, using the underhand movement pattern.
1.20 Volley a tossed lightweight ball, using the forearm pass.
GRADE 4 - STANDARD 5
Students demonstrate and utilize knowledge of psychological and sociological concepts, principles, and strategies that apply to the learning and performance of physical activity.
5.6 Accept an opponent’s outstanding skill, use of strategies or ability to work effectively with teammates as a challenge in physical activities.