Feb 19 - 23 PE K - 2
Hurdles; Foot Dribbling & Hoop Rolling
Walking Warm up
Walking Warm up
Walking or biking to school or anywhere is a good warm up. It is a slow and steady low impact exercise that gets the heart and blood pumping. Take a friend and be careful of traffic. Coming to an elementary school near you toward the end of May. See you then
Walking or biking to school or anywhere is a good warm up. It is a slow and steady low impact exercise that gets the heart and blood pumping. Take a friend and be careful of traffic. Coming to an elementary school near you toward the end of May. See you then
Stairs or Step ups.
Stairs or Step ups.
This basic stair climbing is great for running and jumping technique.
This basic stair climbing is great for running and jumping technique.
Apex Fun Run - Santa Rosa
Apex Fun Run - Santa Rosa
Two of the Apex team were really motivated to get the stretching for the dance going. Mighty Mason and friend are super excited all the time !!!
Two of the Apex team were really motivated to get the stretching for the dance going. Mighty Mason and friend are super excited all the time !!!
Apex Morgan 1-2 S.mp4
Hurdles
Hurdles
You can leap over just about anything. Make sure it will be safe if your foot hits it. Try leading with alternate legs when leaping over objects.
You can leap over just about anything. Make sure it will be safe if your foot hits it. Try leading with alternate legs when leaping over objects.
Hurdles 1-2 PE.mp4Pre - Hurdle Drills 1-2 PE.mp4Foot Dribbling & Rolling Skills
Foot Dribbling & Rolling Skills
Trying to concentrate on two skills is a bit tougher. Step over the white lines as you are foot dribbling and rolling the hoop & (stick or hand).
Trying to concentrate on two skills is a bit tougher. Step over the white lines as you are foot dribbling and rolling the hoop & (stick or hand).
Pacer
Pacer
The pacer is what is in the name "Pace" You have to pace yourself and not go to fast or to slow.
The pacer is what is in the name "Pace" You have to pace yourself and not go to fast or to slow.
Trunk Lift
Trunk Lift
The Trunk Lift is designed to measure lower back flexibility. Take your time and do a few lower back stretches before you perform test.
The Trunk Lift is designed to measure lower back flexibility. Take your time and do a few lower back stretches before you perform test.
Jump Dance
Jump Dance
These are some great classes having fun with moving and jumping to the music.
These are some great classes having fun with moving and jumping to the music.
CA Physical Education
MODEL CONTENT STANDARDS
GRADE 1 - STANDARD 1
Students demonstrate the motor skills and movement patterns needed to perform a variety of physical activities.
Locomotor Movement
1.8 Land on both feet after taking off on one foot and on both feet.
GRADE 2 - STANDARD 1
Students demonstrate the motor skills and movement patterns needed to perform a variety of physical activities.
Manipulative Skills
1.15 Foot-dribble, with control, a ball along the ground.
Locomotor Movement
1.6 Skip and leap, using proper form.