Introducing your Counsellor/Therapist

From the very beginning of my career, I was drawn to the healing power of complementary therapies. Reiki, aromatherapy, and reflexology opened the door for me to see how mind, body, and spirit are deeply connected. These practices taught me that true wellbeing comes from nurturing the whole person, not just one part.

As my journey unfolded, I felt called to explore deeper ways of supporting transformation. This led me to hypnotherapy and coaching, where I discovered the incredible potential people hold within themselves to create lasting change. Guiding clients through these processes has been one of the most rewarding aspects of my work.

Most recently, I have expanded my skills to include counselling, bringing together a rich blend of therapeutic approaches. This allows me to meet each person exactly where they are, offering a safe, compassionate space for healing, growth, and self-discovery.

My mission is simple: to help you reconnect with your inner strength, release what no longer serves you, and move forward with clarity and confidence. With every step toward healing, you awaken more of your strength and true potential. 

Qualifications:

• Higher National Diploma in Counselling

• Professional Development Award in Addiction Counselling

• Higher National Unit in Loss, Grief and Bereavement Counselling

• Kinetic Shift Practitioner -  UK Hypnosis Academy

• Neuro-Linguistic programming - Ali Campbell Training

• Hypnotherapy - Ali Campbell Training

• Life Coaching - Ali Campbell Training

Call or email to book an appointment: 07361879588 or sylvia@astaratherapy.co.uk