The Power of Intention
January marks a fresh start and an opportunity to set intentions for the year ahead. Setting intentions isn’t just about lofty resolutions—it’s about focusing on who we want to become and aligning our actions with that vision. Drawing from James Clear's Atomic Habits, small, consistent changes lead to remarkable results. Rather than setting vague goals like “study harder,” encourage your children to develop systems, such as dedicating 30 minutes daily to focused study time. These small actions compound over time, shaping positive habits that last. Let’s inspire our students to start the year with clarity, purpose, and the belief that tiny adjustments can lead to meaningful transformation.
Professional Reading Setting Good Habits and Intentions (in no particular order):
1. "Atomic Habits" by James Clear
2. "The Power of Habit" by Charles Duhigg.
3. "Tiny Habits: The Small Changes That Change Everything" by BJ Fogg
4. "Deep Work: Rules for Focused Success in a Distracted World" by Cal Newport
5. "Make It Stick: The Science of Successful Learning" by Peter C. Brown, Henry L. Roediger III, and Mark A. McDaniel
6. "Essentialism: The Disciplined Pursuit of Less" by Greg McKeown
7. "Grit: The Power of Passion and Perseverance" by Angela Duckworth
8. "Mindset: The New Psychology of Success" by Carol S. Dweck
9. "Better Than Before: Mastering the Habits of Our Everyday Lives" by Gretchen Rubin
10. "The 7 Habits of Highly Effective People" by Stephen R. Covey
11. "Can't Hurt Me: Master Your Mind and Defy the Odds" by David Goggins.
12. "Hooked: How to Build Habit-Forming Products" by Nir Eyal
Summer Opportunities Await!
It may feel early, but now is a great time to begin exploring summer programs. Offerings are growing daily, and these programs can provide your child with invaluable experiences like living on a university campus, earning college credit, and exploring academic or career interests. Whether your student dreams of tackling a robotics project, delving into creative writing, or engaging in leadership training, summer programs offer a chance to grow and develop in ways that will enrich their high school journey and beyond. Check our list of most current offerings here
Upcoming Programs and Events
Mark your calendars for these key events:
Grade 11 University Night: January 20
AP/IB Night: February 4
Course Selection: February 18
We encourage you to talk to your students about meeting with their counselor in the weeks leading up to course selection. These conversations help ensure that their academic plan is intentional and aligned with their goals and aspirations. As always, we’re here to support your students in making thoughtful, informed decisions.
Let’s make 2025 a year of purpose, growth, and success—together!