What is Mental Health and Wellness?

According to the World Health Organization, "mental health is a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community."

Why is Mental Health and Wellness Counseling Important?

Mental Health and Wellness Counseling is important because a professional counselor can offer a safe space to talk about problems a person is experiencing. Counseling provides an opportunity for personal goal setting, support, and problem solving skills that stem from physical, emotional, and spiritual struggles.



About Me

Howdy! My name is Anne Storrie, and I am a Licensed Professional Counselor Associate. I received my Bachelor of Arts in Political Science from Texas A&M University in 1991 and my Master of Arts in Marriage and Family Counseling from Southwestern Baptist Theological Seminary in 2011. After a nine-year hiatus, I sat for the National Counselor’s Exam and began my journey toward licensure.




Mental Health Resources

To learn more about mental health and wellness, browse these linked resources. SEE RESOURCES >

Counseling Consent Form

                                   Student Assistance Form