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Panic & Anxiety Attacks

Understanding Panic & Anxiety Attacks
- Difference between Anxiety or Panic Attack and GAD
On Line Resources
Panic & Anxiety Attack Screening
Panic or Anxiety?
Treatment for Panic & Anxiety Attacks
- Peer Tips
HELP! I'm Having an Attack NOW!
- CWU Anxiety Handout
- 4 Exercises to Try

Panic & Anxiety Attacks

CWU Anxiety Handout

CWU Anxiety Handout.docx

Contact a Cornish College of the Arts counselor for more information or for support.

Lori Koshork, M.A., L.M.H.C.

Director, Counseling Services

(206) 726-5027

Joseph Mills, M.S.W., L.I.C.S.W.

Counselor

(206) 726-5047

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