Summary: This book traces a child’s journey to self-love and shows the power of words to both hurt and heal. With spare text and exquisite illustrations, this emotional exploration of being big in a world that prizes small is a tender portrayal of how you can stand out and feel invisible at the same time.
Recommended Audience: PreK - 3rd Grades
Review: This book was the 2023 winner of the Caldecott Medal, a Coretta Scott King Award Honor book, a National Book Award finalist, and a New York Times bestseller. All of these accolades are well-deserved. This is an extremely powerful book that is relatable for different reasons to so many people. The illustrations are so detailed that one can read it several times and find something new each time. Though younger children are the intended audience, it is captivating to all ages. It inspires rich and meaningful discussion about how we feel and how what we say/do can deeply affect others. It is truely incredible.
Summary: Brontorina knows, deep in her heart, that she is meant to be a ballerina. James Howe’s lovable dinosaur is of a size outmatched only by her determination, and has talent outmatched only by her charm. Accompanied by Randy Cecil’s beguiling illustrations, here is an irresistible story that proves that no problem is too big when the heart and imagination know no bounds.
Recommended Audience: PreK - 3rd Grades
Review: While Brontorina is not human, her feelings are. Many will relate to her feelings in general as well as specifically about not fitting in and wanting to do something others tell you you can't do only because of your physical appearance. The best part of the book is when the teacher says, "Why didn't I see it before? The problem is not that you are too big. The problem is that my studio is too small." Then she proceeds to find a new "studio" (a large park) and invites other dinosaurs (and cows) to dance with the humans. This book does a great job showing how easy it is to be inclusive.
In I Am Extraordinary Curry tackles the important topic of self-acceptance and disability. The story follows Zoe, a young soccer player who feels embarrassed to wear her hearing aids. With the support of her brother and new friends who celebrate their unique challenges, Zoe learns to love and accept herself just the way she is.
Summary: Smaller Sister is a graphic novel about body image and confidence. It is the story of two sisters who are a year apart in age. Olivia is the older sister who struggles with anorexia nervosa at an early middle school age. Lucy, the younger sister always looked up to her sister and is heartbroken when she notices. Olivia starts to change in so many ways. She doesn’t want to hang out anymore or even talk, doesn’t like the way she looks and refuses to eat dinner or anything. The discovery that Olivia isn’t just growing up but struggling with an eating disorder takes over the family and Lucy is left lonely and confused on how to navigate her own middle school journey. Just like her sister, she also begins to struggle with an eating disorder. The book brings you through their journey of healing and positive messages that they learn along the way. With self-love, family, and each other they find a way to a healthy positive life. There is a strong message about accepting oneself as valuable for more than just what you look like. You only get one body and it’s just one part of you and who you are. Adults messages and modeling really do matter.
Recommended Audience: Ages: 8-middle school (Content Warning-book contains eating disorder thoughts and behaviors and has a suicidal reference)
Review:
Summary: A body positive book about many types of bodies and questions for the view to think about as they are listening/reading the book.
Ex: "Where is the fat on your body?" , "What does your body need help doing?"
Recommended Audience: Lower Elementary
Review: To the point in explaining different types of bodies in a postive way with scientific facts . The back of the book has a "Continue the Conversation section" with more information on Body Basics, Self-Care & Community Care, Changing Bodies, Body Diversity, Disability Justice, Fatphobia, Body Liberations & Fat Activism, Critical Media Literacy, Body Talk & Affirmations.
Summary: A story for the youngest of learners to start to think about bodies and how they are all different. It explores bodies from birth to old age. The pictures illustrate bodies of all different sizes, shapes, colors, needs, and feels. A description that everybody has a body that helps you move around the world and live every single day. The book moves beyond how bodies look different on the outside but how they work in different ways, see in different ways, talk in different ways, and think in different ways. “Your body is your body. It doesn’t look like anyone else’s and it doesn’t feel like anyone else’s.
Recommended Audience: Ages: 3 and up
Review: Everybody Has a Body is about teaching body neutrality starting at an early age, which means accepting your body as neither good or bad but as just the way it is. It’s important to recognize and respect the hard work your body does. The author grew up in a bigger body and felt disrespect ack of acceptance by others. This book sends the message to others to respect others but also for you to respect yourself. The illustrations are full of life and emotion and diversity. The diversity of how everybody looks different, works different,
Summary: Unicorn Yoga will engage our youngest readers in the power of restorative yoga and to learn mind and body exercise that will set them up for a lifetime of health habits. It discusses how yoga is for everybody and every body- big, small, young, or old. The author describes that taking care of your body through yoga can help with balance, strength, flexibility, good posture. It highlights that yoga increases blood flow and brings more oxygen through the body, energizing it.
Recommended Audience: Ages: 3 +
Review: This is a great book for young learners to think about taking care of their bodies. The message of a strong body equals a strong mind, which can help even the littlest humans focus and retain information and create more positive opportunities for learning and to feel good about oneself. The fun visuals of the unicorns posing and some doing it in their own ways adds humor and acceptance to do with your body whatever you can do!
Summary: This is a heartwarming story about the love between a mom and her son. The boy loves his mother’s belly. It was his home even before he was born. When he needs a place to hide or somewhere to rest his Mama’s panza is the place he wants to be. The book emphasizes that bodies can be all sizes and types. The message is of loving an important part of yourself and recognizing the body is capable of amazing things.
Recommended Audience: Ages: 3 +
Review: This is another fantastic book by Isabel Quintero who also wrote My Papi Has a Motorcycle. This book is a beautifully written book with lots of body positive language. The pictures are amazing and show a special bond and love between a young boy and his mom. It demonstrates a special appreciation and celebration for bodies.
However, with the encouragement of his supportive friend Joe, Garvey finds solace in joining the school chorus. As he discovers his passion for singing, he gains confidence and learns to stand up for himself against his sister's name-calling and his father's unrealistic expectations.
The back matter teases a sequel, Garvey in the Dark (2022). Overall an uplifting tale that celebrates self-acceptance and the power of music to bring people together.
Summary: Ever since Ellie wore a whale swimsuit and made a big splash at her fifth birthday party, she's been bullied about her weight. To cope, she tries to live by the Fat Girl Rules—like "no making waves," "avoid eating in public," and "don't move so fast that your body jiggles." And she's found her safe space—her swimming pool—where she feels weightless in a fat-obsessed world. In the water, she can stretch herself out like a starfish and take up all the room she wants. It's also where she can get away from her pushy mom, who thinks criticizing Ellie's weight will motivate her to diet. Fortunately, Ellie has allies in her dad, her therapist, and her new neighbor, Catalina, who loves Ellie for who she is. With this support buoying her, Ellie might finally be able to cast aside the Fat Girl Rules and starfish in real life--by unapologetically being her own fabulous self.
Recommended Audience: 4th - 8th Grades
Review: This book is written in novel-in-verse and therefore very accessible. It’s both heartbreaking and hopeful. This book will be relatable to many. It is particularly meaningful for young, middle-school aged girls. We live in a fat-shaming culture that is especially judgemental of girls. We also live in a culture of bullying for any number of reasons. This may give some hope to those who are bullied and maybe even give some insight to those who bully about how their actions can deeply affect others. Additionally, the normalization of seeing a therapist is much needed. This is a Printz Honor Book.
Summary: Adelaide Goode has always felt like she wasn’t enough. Her mother is dumping her off with her grandmother to start a new job, and Cranberry Hollow is a constant reminder of Addie’s failings (and dislike of cranberries). As a member of the witch family who supports the town, Addie knows about the curse that forbids more than three Goode women being within town lines at once. When the curse is enacted Addie, with the help of two friends, must find a way to outsmart, and outrun, the witch hunter who is trying to claim her soul. All while having bones made of glass.
Recommended Audience: Grades 3-6 (9-12 years)
Review: This is a very fun book. Addie is a likeable character who feels out of place in her family, and she's easy to connect to. We get some snippets from the mind of “The Hunter” the entity who has taken up shop in the body of a local and is on the search for Addie. He’s pure evil, and the contrast to Addie’s pre-teen perspective during the 24 hours that this book takes place makes this book extra captivating. And there are cute bunnies. Who doesn't love bunnies?
Summary: Natalia de la Cruz wants to be a member of the LA Mermaids synchronized swim team from the very first moment she sees them perform. Her activist parents don’t approve of the way the sport glamorizes only a specific type of person- typically thin and white. In an effort to prove to her parents that she, a fat, Latine girl, can be the synchronized swimming star she knows she is, Nat goes behind their backs and signs up anyway. As she struggles to balance her secret swimming identity with her other responsibilities, Nat learns that advocating for yourself isn’t as easy as it seems.
Recommended Audience: Grades 3-6 (8-12 years)
Review: Natalia is a character who many children of activists can connect to. She appreciates her parents’ perspective and the way they’ve championed her all her life, but still struggles to find her own way. She’s exuberant, confident, and often finds herself in trouble when she acts before thinking. Overall, this book is an easy and enjoyable read that I think many middle grade children (or adults) would find thought provoking.
Author website: https://www.oliviaabtahi.com/aboutolivia
Summary: Charlie is a smart, brown, fat girl in suburban Connecticut. The world and everyone in it have ideas about what she should look like: thinner, lighter, slimmer, straight haired. Be smaller. Be whiter. Be quieter. But Charlie is confident in who she is, especially with her best frined (lean, popular, athletic, totally cool) Amelia at her side. When Charlie starts a new relationship with a cute boy at work, at first it seems like everything is finally going her way and that other people are starting to see her the way she sees herself. But when Charlie learns that she wasn't always the object of her new boyfriend's affections, she starts to doubt that really knows who she is at all.
Recommended Audience: 9 - 12 grades
Review: Absolutely delighted to recommend this realistic, funny, heartwarming, and just a little bit swoony portrait of a fat teen falling in love for the first time! I loved that Charlie already loved herself and her body as it was - there was no big narrative about "learning to love herself" - yet this novel also acknowledges that the struggle with self confidence is eternal and that the temptation to compare herself to other, especially her best friend. This novel navigates body and identity and friendships and family dynamics in a way that authentically tackles big issues and never skimps on the fun and joy while doing so. Easily one of my favorite YA reads of the year!
Areas of Intersectionality: Race and Class