Self-Regulation Resources

Books:

• No Drama Discipline(Siegel and Bryson)

• The Yes Brain(Siegel and Bryson)

• The Explosive Child(Greene)

• Raising Human Beings(Greene)

• Parenting with Love and Logic(Kline and Fay)

• The Soul of Discipline(Payne)

• Simplicity Parenting(Payne)

Articles:

• "In Defense of Absurdly Early Bedtimes"

• "Stress Busters for Parents"

• "Resilient Kids Come from Parents who do These 8 Things"

• “37 Techniques to Calm an Anxious Child” 

• “How to Help Teens Weather Their Emotional Storms”

• "10 Emotion-Coaching Phrases to Use When Your Child is Upset"

• “Don’t worry about your child’s everyday stress. It may be helping.”

• “What does childhood anxiety look like? Probably not what you think.”

• “How to Stop Automatic Negative Thoughts”