Embedded Files
FirstAidForFeelings-Corona_Eng.pdf"FirstAid For Feelings"
"FirstAid For Feelings"
This is a series of worksheets designed to help kids work through big thoughts and feelings, specifically designed for this time of the Corona pandemic.
Zones Introduction 3-2020.mp4VIDEO: Intro to the "Zones" (K-4th)
This is a video I made that introduces the "Zones of Regulation"VIDEO: Intro to the "Zones" (K-4th)
Ruby Finds a Worry.mp4Ruby Finds a Worry (K-3)
Ruby Finds a Worry (K-3)
This book shows that talking with others about our big feelings can help us to feel better.
Relax with Animal Livecams
Relax with Animal Livecams
Need to relax? Enjoy nature while watching these livecams of animals from around the world.
VIDEO: Belly Breathing (K-1st)
Watch the video, then share with an adult a good time when I might be good for you to belly breathe!VIDEO: Belly Breathing (K-1st)
Why Do We Lose Control of Our Emotions? (4-5)
Why Do We Lose Control of Our Emotions? (4-5)
This video looks at what happens in the brain when our emotions get to big, and gives some ideas of what to do about it.
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