Skills to Succeed in Reducing Anxiety & Depression
Voices of You is a free collection of 11 short videos that address common points of distress among young people today. In each video, a young person shares their own experience with a challenge as well as strategies they use to find more meaning and joy in life, despite the hard stuff.
This project is a collaboration between a team of young volunteers, Praxis Continuing Education and Training, and Dr. Louise Hayes and Dr. Joe Ciarrochi.
Dr. Hayes and Dr. Ciarrochi are the founders of DNA-V, an intuitive therapeutic model for applying acceptance, mindfulness, and positive psychology principles with young people, and the authors of The Thriving Adolescent and Your Life Your Way. You can find out more about DNA-V at DNA-V International.
DNA-V is also one of the models used in the TWO TENTS Intensive Outpatient Program.
Two Tents Program & materials
Two Tents Program & materials
DNA-V from The Thriving Adolescent © 2015 Louise Hayes and Joseph Ciarrochi / New Harbinger Publications.
BOLD from Get Out of your Mind & into your life for teens © 2012 Joseph Ciarrochi, Louise Hayes and Ann Bailey / New Harbinger Publications.
DBT Skills Training Manual © 2015 Marsha M. Linehan / The Guildford Press
DBT® Skills in Schools: Skills Training for Emotional Problem Solving for Adolescents (DBT STEPS-A) by James J. Mazza, Elizabeth T. Dexter-Mazza, Alec L. Miller, Jill H. Rathus, and Heather E. Murphy. Copyright © 2016 The Guilford Press.
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