"Maybe one did not want to be loved so much as to be understood" -George Orwell 1984

I believe that everyone is the expert in their own life and my job as a therapist is to help navigate roadblocks that may be keeping someone from being their authentic self. I work with adult individuals and couples struggling with anxiety, depression, relationship distress, grief and loss, stress management, life transitions, and self—esteem. I also have a passion for working with older adults that may be struggling with the aging process, as well as adults navigating the changes of caring for an aging loved one.

ACT, CBT, Emotion Focused, Choice Theory, narrative, solution focused, Gottman trained