Mr. Smith's Page

I have attached several ideas. You are welcome to use the document below to get activity ideas, as well as a activity chart OR you may used the links attached below this document.

The goal is to give you as many ideas as possible to keep you MOVING!

I am free to meet with any of you individually if you need workouts to keep you active and motivated! Also get ahold of me if you want me to send you daily workouts that I too am doing

If there are any questions of what you should be doing physically, feel free to email me.

Mr. Smith

msmith@annawan226.org

Open with "new tab" to view the full document below.

6th-8th ideas:

April 6-8th: Fitnessgram (email your results if you have them!)

April 13-17: https://openphysed.org/wp-content/uploads/2020/03/AX-XMS-HomeMapGrades6-8-FinalPacket.pdf

April 20-24: https://openphysed.org/wp-content/uploads/2020/03/MS-Week2-AtHomePEPlan-Packet-2.pdf

April 27-May 1: https://openphysed.org/wp-content/uploads/2020/03/Final-Packet-MS-wk3.pdf

May 4-8: Get outside and SPRINT this week! Do not go for a run or jog--Sprint for short periods of time.

~Complete 10 total 40 yard sprints and 10 total 100 yard sprints. Time yourself or race against a sibling or friend.

May 11-15: Baseball/Softball focus this week. Play catch, throw, and hit. Use a softer ball if you do not have a glove, use a stick if you do not have a bat. Be creative! Play a game if you are able too.