-Inclusive care for all identities and lived experiences
-Compassionate care and support for navigating anxiety, depression, trauma, grief and life’s many turning points
-Flexible, integrative therapy tailored to your needs
-Deep respect for your story, your identity, and your way of healing
Counseling is a process of creating a safe space and a therapeutic relationship through which one can nurture acceptance and change through self-exploration, learning new ways to cope with the hard times and being validated in your feelings. We find great honor in working with clients to process through the various circumstances and events that bring you here. It is always a humbling and rewarding experience to work with individuals seeking self-acceptance, growth and healing. Whatever may have led you to read this today, we want to extend encouragement and hope that you are worthwhile and change is possible.
Healing isn’t linear. Growth takes many forms. Whether you're standing in the ashes, reaching toward the bloom, or somewhere in between—we’re here with you. There’s no right way to begin, only your way.
Individual counseling is a therapeutic process where a trained mental health professional works one-on-one with a client to address personal challenges, emotional difficulties, or mental health issues. The goal is to help clients gain a deeper understanding of themselves, work through specific issues, and develop strategies for improving their overall well-being.
Couples counseling is a therapeutic process where a trained therapist works with both partners in a relationship to address and resolve issues affecting their partnership. The goal is to improve communication, resolve conflicts, and strengthen the relationship. The therapist facilitates discussions, helps each partner understand their perspectives, and guides them in developing strategies to enhance their connection and address specific challenges.
Family counseling is a therapeutic process where a trained therapist works with multiple family members to improve communication, resolve conflicts, and address issues affecting the family dynamic. The goal is to enhance relationships, promote understanding, and develop strategies for dealing with challenges collectively. The therapist helps family members explore their roles, patterns of interaction, and emotional responses to foster a healthier and more supportive family environment.
In-office and virtual appointments available
In-Network and Out-of-Network/private pay options available
Private pay rates range from $125.00-$160.00 for one-hour sessions
