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Welcome
Welcome
My mission is to cultivate peace by fostering awareness of personal narratives, empowering individuals to understand their stories and create meaningful connections.
"Amani ni njia ya mapenzi na ufahamiano."
"Peace is a way to love and understanding. "
SWAHILI PROVERBS: METHALI ZA KISWAHILI
A Personal Healing Journey
As a therapist, I embrace a person-centered approach grounded in narrative and relational psychotherapy. My own life story as an African-born, orphaned adoptee, along with my identity as a Black male, informs my practice. I deeply value the unique complexities of each individual’s narrative and how it shapes who they are today. Together, we will explore how your life story impacts you in the present. I aim to build a therapeutic relationship supporting your journey to discovering Amani, or peace.
My Theory of Change:
I believe that personal growth occurs through self-discovery and integrating fragmented parts of the self. In our work together, with your permission, my goal is to create an environment where you can identify these fragmented aspects. We will explore how to connect these parts to your present self, allowing for healing and wholeness. I encourage you to bring your whole self into our sessions as we cultivate a supportive space that fosters your peace.
Areas of Expertise
Anxiety
Depression
Adoption
International Adoption
Anger and Rage
Trauma and Abuse
Attachment Issues
PTSD and CPTSD
Abuse (of all types)
Effects of Discrimination
Shame and Contempt
Interrelation relationships
Families
Teens
Treatment Approaches
Treatment Approaches
Attachment Based
Cognitive Behavioral (CBT)
Culturally Sensitive
Family Systems
Internal Family Systems (IFS)
Interpersonal
Intervention
Mindfulness Based (MBCT)
Narrative
Person Centered
Relational
Strength Based
Trauma Focused
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