Delicious + nutritious = HEALTHY FOOD

              Here's why you need to eat healthy food choices at school. Eating healthy helps you get stronger. Fruits & vegetables are healthy foods to eat. For example, carrots help with your eyes. Food gives us energy, for example, bananas. Some foods give you hydration, like watermelon, which is full of water. These foods help you with your strength, eyes, energy, and hydration.

   Healthy Foods And Why You Should Eat Them

     Why do people have to eat healthy foods? Eating healthy foods is very important for your health. Have you ever read the ingredients in your food box?   Well, you should, because there could be dangerous chemicals in what you eat.   Healthy foods make you stronger. For example, spinach makes you very strong.    Some foods can even hydrate you. like pineapple , it’s full of water.  Eating healthy is important because it can hydrate you and make you stronger.

A lot of people ask “Why do we need to eat healthy food at home’’  One reason people need to eat healthy foods at home is because you need to be healthy to live a long life. Another reason people need to eat healthy foods at home is because it’s much easier than making a large meal, EX: instead of making a full meal you can just grab an apple.

Also people need to eat healthy foods at home is because certain foods give you energy. And last people need to eat healthy foods is because they give you stronger bones. You need to eat healthy foods at home because it gives you a longer life,it’s easier,gives you energy,and makes you stronger.