Academic Success
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Tips and Tricks for Thriving Here at Timberline!
Your school counselors are here to help you succeed! Whether you’re feeling stressed, need advice, or just want someone to talk to, stop by the counseling office. We can help with:
Problem-solving with friends or teachers.
Setting goals and staying organized.
Managing stress.
Everyone needs a little help sometimes, and that’s okay! Whether it’s asking a teacher a question, using advisory time to catch up, or getting focused help during WIN time, you have plenty of options to make sure you’re on track.
Your Teachers: They want you to succeed! If you don’t understand something, raise your hand, email them, or stop by before or after school.
Advisory: This is a perfect time to study and work on homework.
WIN Time: Need extra help? Request to be Win timed to a specific teacher during advisory so you can focus on what you need most!
Organization is the key to success! From writing down assignments to checking Canvas every day, small habits can make a big difference in staying on top of your schoolwork. Let’s make sure you’re always one step ahead!
Write It Down: Use a planner or notebook to track your assignments, tests, and due dates. Review it at the start and end of each day. Writing it down will better help you remember it.
Check Canvas Daily: Canvas is your best friend! Log in every day to see assignments, announcements, and grades.
Make It a Habit: Set a reminder to check Canvas or update your planner at the same time each day.
Use Sticky Notes or Apps: Leave reminders in your locker or use a reminder app on your phone for important deadlines.
Life happens, but missing school doesn’t mean falling behind! By planning ahead, catching up quickly, and staying engaged, you can handle absences like a pro while keeping your learning on track.
Plan Ahead: If you know you’ll be gone, let your teachers know in advance so you can get your assignments.
Follow Up: After an unexpected absence, check Canvas, talk to your teachers, and catch up on missed work right away. Don’t wait and let it pile up.
Why Attendance Matters: Every day in class builds on what you’ve already learned. Showing up helps you stay on track and reduces stress later.
Goals aren’t just for athletes—they’re your secret weapon for success! Learn how to set SMART goals, track your progress, and celebrate your wins to stay motivated and achieve your dreams.
How to Do It:
Start Small: Set daily or weekly goals, like finishing a project or studying for 30 minutes.
Make SMART Goals: Be Specific, Measurable, Achievable, Relevant, and Time-bound. For example: “I will finish my science project by Friday by working on it 30 minutes a day.”
Track Progress: Use a checklist or journal to celebrate progress and identify areas to improve.
Reflect and Adjust: If something isn’t working, tweak your approach or seek advice from a teacher or counselor.
Stress happens, but it doesn’t have to control you! Discover simple techniques to stay calm, recharge your brain, and keep your body and mind in tip-top shape for success.
Take Brain Breaks: Study for 20–30 minutes, then take a 5-minute break to recharge. Set a timer on your phone to help keep track of the time and to help you focus on the task at hand.
Stay Active: Physical activity helps reduce stress—try walking, stretching, or playing sports.
Sleep is Essential: Aim for 8–10 hours of sleep each night to stay sharp and focused. Put your phone away at night to help with this.
Deep Breathing: Feeling overwhelmed? Try 5 slow, deep breaths to calm your mind.
Studying doesn’t have to be overwhelming! With the right strategies—like finding your study style, working in small chunks, and teaming up with classmates—you can make learning easier and more fun.
Find Your Study Style: Do you learn best with visuals, listening, or hands-on activities? Use your strengths!
Memorization Techniques: Struggling to remember information? There are things you can do to help!
Chunk It Up: Break big tasks into smaller pieces, and tackle one at a time.
Review Notes Daily: Spend a few minutes reviewing your notes each evening—it really adds up. Need help on how to take notes?
Study Groups: Team up with classmates! Explaining concepts to others or hearing different perspectives can make studying easier and more fun.
Eliminate Distractions: Find a quiet place to study, and put your phone on silent.
Self Motiviation: Struggling to get started on homework?
Need extra help while you are working on homework at home? There are many free online resources that you can use. Ask your counselor for a list of potential free options.
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