Social Emotional Learning 101 for Parents
An introduction video to inform parents on SE practices in schools. It provides them with insights on SEL in their own parenting practices in order to support their children’s social and emotional know-how. (2017)
Website that engages kids in movement and mindfulness activities that are designed to promote physical wellness, academic success and social/emotional health. Grades(K-5)
Understanding Your Feelings Activities Understanding Feelings Activities
Feelings (emotions) are a part of human nature. They give us information about what we’re experiencing and help us know how to react. In order to handle difficult or challenging situations, it is important that both children and adults learn to recognize and understand their emotions and learn to understand that all people have emotions. Understanding Feelings lists several activities that will allow practice skills for recognizing and managing emotions. Grades(2-5)
A PBS Video that demonstrates how to use journals to explore feelings with children. Talking to your kids about their feelings and teaching them to journal is a great way to connect with your children in a meaningful way. This is a fun and easy idea to help your kids flex their Emotional Intelligence muscles. Grades (2-6)
Journal Buddies Journal Buddies
Daily writing in a relaxed format provides a non-threatening way to be able to explore different thoughts, ideas, topics and feelings without being concerned about audience presentation. Journal Buddies list ideas for prompts to help your child journal. Grades (K-12)
34 conversation starters for your family
Family conversations are a great way to make connections and check in with each other. It allows family members to develop perspectives, family culture, respect for each other and problem-solving skills. Conversation Starters for Families list questions to help get you and your family started on this activity. Grades (K-12)
SEL Games to Play with Your Child
This site describes five social-emotional learning games to play with your children to help them learn to manage their emotions and work on social skills. Grades (K-5)
Simple Guide to Active Listening for Parents/Guardians
Listening is an important life skill for parents. When your children feel listened to, they will feel like you understand them. Here are the steps to actively listen to your children. You can also share the steps with your children and guide them through the active listening process. Grades (K-12)
Need some fresh air? Our resident psychologist Catherine Morey-Nase explains how an occasional hike in the great outdoors won’t only benefit your physical body, but also has significant benefits on our mental health. Grades (K-12)